Afternoon our workout session to bring your energy back up!
PM Power Hour
Tuesday, September 1, 2026
1:00 pm - 1:45 pm
About the Event
Need an afternoon energy boost? Join PM Power Hour for a fun, seated workout designed to get your body moving and your energy flowing! We'll pump our arms, tap our feet, and enjoy easy-to-follow exercises that help wake up the body while having fun. No equipment is needed. Just bring yourself, have a seat, and get ready to move, groove, and power through your day!
Meet the host
Hello!! I’m Marilu and I have switched from community based to Virtual Community. I’m excited to be here and meet all of you! I enjoy going out and exploring the great outdoors. I love using my camera to take photos and capture all my favorite memories. In my free time, you can find me spending time with my rescue dog, Onyx. My hobbies are drawing, painting, music, movies, and video games! I am a big foodie and love trying new foods. Let’s get to know one another and see where it takes us!